When Dean and I had our first couples therapy session, the therapist asked us what our goal was. I’ll never forget Dean’s response:
"I don’t want an ordinary relationship. I want an extraordinary one."
Dean has always pushed me—not just to be the best version of myself, but to co-create the most evolved version of our relationship.
So, for Valentine’s Day, I looked back at a year’s worth of therapy notes, combined them with research and personal reflections, and uncovered three of our most transformative insights—lessons that have profoundly shifted the way we love.
This guide isn’t a blueprint for a perfect relationship but a roadmap through the messy, beautiful work of love.
We haven’t stopped fighting, but we have learned how to turn conflict into connection.
I hope it helps you feel seen, understood, and a little less alone in your own relationship journey.
Click here to download your free gift - The Relationship Toolkit
With lots of love and unfiltered vulnerability,
Amna
A First Dance I Loved Creating
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